The Healing Power of Laughter

One of the greatest stress relievers God has given us is laughter. It not only makes us feel better, but it actually releases healing throughout our system. When we laugh, it restores and rejuvenates what the pressures of life have taken out.

Proverbs 17:22 puts it like this, “A happy heart is like a good medicine and a cheerful mind works healing.” Notice, when we’re good-natured and full of joy, taking time to laugh and play, it’s like taking a good medicine. That’s what helps us to stay healthy. People that laugh regularly are 40% less likely to have a heart attack than people that don’t laugh regularly. Laughter triggers the right side of the brain, which helps release creativity and helps us to make better decisions.

There is too much sickness in our world today. Much of it is related to sadness. It’s directly related to the fact that we don’t smile enough. We live uptight and stressed out.

But even during trials and hard times, God says to us, “I’ve got a solution. In difficulties, cheer up. In famine, laugh. Keep your joy.” You can laugh your way to victory, to better health and to more energy.

God knows the end of the story. He knows the final outcome. The good news is you and I win. God always causes us to triumph. We should have a spring in our step, a smile on our face, joy in our hearts and unshakeable faith. God’s plan for our lives is for good and He has the answer to our every question. Knowing this, we can laugh at the days ahead!

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11 comments on “The Healing Power of Laughter

  1. Its been a long time since I had an honest to good laugh…where I ain’t laughing at someone or myself. Ok, maybe I should do a Comedy night, watch British Comedy or….?

  2. Wabula God loves me; I am surrounded by people who make me laugh- family, BASIC family, cell…I’m thankful.

    I love that verse too, been a while since I last read it…2Cor2:14. Thanks Sy.

  3. You r spot on Sy……….the Bible also says joy comes with the mornin…….isn’t it funny how we waste so much time tryin to be sad and worryin abt somethings that we don’t ve control over.

    In my sadness i still find somethin to make me laugh. When am not laughing then am sick but other than that i laugh wen i don’t even have too.

    Ta Sy………..mail me already.

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